Fitness Model leg Workout with Lyen Wong

Fitness Model leg Workout with Lyen Wong - This is one of the best leg workout videos you may see. It has all the core lifts that all fitness models do to prepare their legs for competitions. Every exercise here is a must.

Wong has participated in fitness competitions for the NAC Germany association since 2005. She has won the NAC Germany German championship and German Intl. championship in the Miss Fitness category. Wong has also won the Miss Universe title of NAC International in the Shape category, as well as other national and international titles.

Wong works as a Personal Trainer and has been certified by the American Council on Exercise since 2003.